🌿 Join our holistic health journey at The Village Health Clinic! 🌿 We're seeking a passionate acupuncturist to join our multidisciplinary team dedicated to providing personalized care and innovative treatment protocols. If you're ready to collaborate and enhance your career in integrative health, send us your resume! #HolisticHealing #JoinOurTeam #Acupuncture

Both men and women can experience migraines, but did you know that nearly half of women who experience migraine headaches notice a correlation with the menstrual cycle? 🤔 Menstrual migraines are related to hormonal fluctuations, primarily a drop ⬇️ in estrogen right before the onset of menses, as well as an increase ⬆️ in pro-inflammatory prostaglandins, which can not only create painful menstrual cramps, but also contribute to migraine attacks. Do you experience menstrual migraines? Meet with Dr.Jill today to experience relief 💆‍♀️ #migrainerelief #mensturalcycle #womenwellness #hormonalhealth

❄️☁️ Toronto just broke December records with rain and fog, and the forecast predicts a grey winter ahead... Here at the Village Health Clinic, we're here to brighten your days and support you through the winter blues! 💙 Let's navigate this season together with wellness, warmth, and a touch of self-care. (ps - only 54 more days until the clocks 'spring ahead'!) #WinterWellness #VillageHealthCare

🌿At The Village Health Clinic, your well-being takes center stage! Say hello to our new Health Concierge Service, offering a tailored approach to your health journey. Meet with Dr. Jennifer DelBelBelluz, our Clinic Director, to bridge the gap between practitioners and ensures seamless coordination in your care. Dr. Jennifer manages your patient profile, connecting the dots between our expert team and any referring practitioners. Whether it's before or after your first appointment, she's here to advocate for your health goals. Regular check- ins with Dr. Jennifer are the highlight, where she reviews your treatment plan, progress, and addresses any questions or concerns.🤝💬 This is a complimentary and entirely optional, this service enhances collaboration between you and your healthcare providers. ⚕️ Elevate your health experience with us! #HealthConcierge #PersonalizedCare #thevillagehealthclinic

Discover the benefits of our Sauna Blanket! Immerse yourself in soothing warmth that not only relieves winter chill but also promotes relaxation, eases tension, and rejuvenates your body and mind. Book now to enjoy the therapeutic benefits of our Sauna Blanket!

Naturopathic Doctors often use herbal tonics to treat specific health concerns or simply to strengthen the body and support overall wellness. Here at The Village Health Clinic ND's have access to over 100 different herb extracts supplied by @perfect_herbs! 🌱✨ Meet with one of our Naturopaths to see if a Tonic can help you! #herbaltonic #natureheals

Winter's chill calls for more than just cozy blankets and hot drinks. 🌬️❄️ Embrace the warmth and healing touch of massage therapy at The Village Health Clinic. From relieving winter blues to soothing aches and pains, it's a must for your well-being. 🌟 Read more about how massage therapy can help you this winter on our website! Book your escape to relaxation now. #WinterWellness #MassageTherapy

From soft tissue work to adjustments our chiropractors are helping their patients feel like their best self! 🙌🧑‍⚕️ #chiropracticcare #feelgood #PainRelief

Relieving holiday stress one drip at a time ⭐ The countdown is on... Dr.Emile only has 12 more days in office this year where IV Therapy Service can be scheduled! 🗓️ Be prepared for the holidays and book your session now! #ivtherapy #holidaywellness #naturopath

One of the most frequent treatments a chiropractor uses is manual manipulation of the vertebrae of your spine or other joints, which is called an ‘adjustment.’ To perform an adjustment, a chiropractor will use their hands to apply controlled force to your joint and guide it through a range of motion. Soft tissue therapy involves the structures being pressed and kneaded, using physical contact with the hand or a mechanical device/tool. Together, these methods create a balance, addressing both joint and soft tissue health for optimal well-being.🦴🤸 #BalanceInMotion #chiropracticcare #bodywellness

Ditching the sniffles and embracing the power of IV therapy to kick those flu and cold symptoms to the curb! ✨💉 Elevating my immune game and saying goodbye to the seasonal struggles. Feeling revitalized and ready to conquer anything that comes my way. Here's to a winter season full of wellness! ☕❄️ #IVTherapy #ImmuneBoost #FluFighter

🌿✨ Explore the benefits of Acupuncture for chronic pain. 🌐💆‍♂️ #AcupunctureEducation #HolisticHealing #ChronicPainRelief"

Stay tuned for Dr.Jennifers blog post where sh helps you learn more about Bio-Identical Hormones (BHRT), Natural Desiccated Thyroid (NDT), and Vitamin D3! 🌿✨ Consult with our qualified naturopathic doctors for personalized advice and safe, effective treatment🌱💉 #NaturalHealth #HolisticWellness #BioIdenticalHormones #NDT #VitaminD3 #naturopathiccare

Breathe easy with NAC! 🌬️ Nebulized N-Acetyl Cysteine delivers targeted relief to the lungs offering treatment for individuals suffering with lung associated conditions. This treatment is for current patients only! #betterbreathe #respitoryhealth

Ever wonder about your iron levels? It's essential for your health and wellbeing! 🤸 Keeping track of your levels can provide valuable insight into your body's needs and help you make informed choices for a healthy lifestyle! 🤩 #irondeficiency #healthjourney #healthytoronto

🩸Heavy periods, endless fatigue, pounding headaches - it's more than just a bad day. Time to check those iron levels. 💪✨ #takecareofyourself #irondeficiency

Fire Cupping - Sliding cupping style 🔥 TCM fire cupping - using glass cups and hot fire to create warmth and suction! One of 3 ways of fire cupping is stationary cupping. Suitable to help with: 🔥 Improving blood and Qi flow 🔥 Mobilizing stagnation and draw out toxins 🔥 Promote lymphatic drainage 🔥 Releasing and stretching fascia tissue 🔥 Reduce inflammation 🔥 Reducing muscle tension and knots 🔥 Breaking up scar tissue 🔥 Increasing range of motion and mobility Possible side effects: 👉 Cupping marks on treatment area 👉 Skin pores are temporarily enlarged 👉 Relaxation - less tension 👉 Better mobility 👉 Reduced stiffness Caution for 48 hours post treatment: ⚠️ Keep post cupping area well covered ⚠️ Avoid cold showers ⚠️ Avoid cold therapy ⚠️ Avoid wind exposure (including air conditioning) ⚠️ Stay hydrated to help purge toxins Contraindications: 🚫 Blood thinner medications 🚫 Easily bruised without reason 🚫 Thinning skin 🚫 Open wounds 🚫 SunburnFire cupping can be done as a stand alone treatment or in combination with TCM acupuncture and guasha. During the initial acupuncture treatment, the best treatment modality will be discussed and suggested for you to meet your needs. Book a free 15 minutes consultation to find out more today! #cupping #TCM #thevillagehealthclinic

Andrae is dedicated to your well-being! 🌟 With comprehensive orthopedic assessments, special tests, and targeted techniques like Swedish & Deep Tissue Massage, Joint Mobilizations, and more, Andrae ensures effective treatment tailored to your comfort. 💆 #Healing #PainRelief #WellnessJourney

🌿 Get To Know The Village Health Clinic Team 🌿 Each practitioner brings a unique perspective to the clinic, united to help you on your health journey! Practitioners take a whole body approach to health. That's why we take the time to listen, to understand your unique needs, and to tailor accordingly. It takes a village, so we've built the village for you! #healthtoronto #healthclinic #team

🌟 Embrace the power of movement this World Spine Day! 🌟 This year's theme is "Move Your Spine," and we're sharing three fantastic stretches to keep your spine in top shape. 1️⃣ Cat-Camel Stretch: Enhance spinal flexibility and muscle relaxation. 2️⃣ Chest Opener Stretch: Improve posture and ease shoulder tension. 3️⃣ Rainbow Rolls: Revitalize your neck and shoulders after long hours of sitting. Take a moment to care for your spine today! 💪💃 #WorldSpineDay #MoveYourSpine #HealthyHabits

Welcome to the Village! To see Andraes availability check out the link in our bio, he is now booking for Saturday's and two days throughout the week! 👏 Andrae is a skilled massage therapist from Ontario, specializing in rehabilitation, athletic training, and aesthetics since 2008. A recent graduate of Medix College, he conducts detailed orthopedic assessments and utilizes various techniques like Swedish massage, Deep Tissue Massage, Joint Mobilizations, Fascial, Graston, and Adhesion techniques. He customizes treatments based on individual comfort, incorporating a percussion massager when necessary for tissue stimulation. Andrae's expertise ensures personalized and effective therapy for his clients. #massage #toronto #healingjourney

Stationary cupping: healing, serenity and rejuvenation. 🌿✨ Stationary cupping, rooted in traditional Chinese medicine, involves placing cups on specific points of the body to create suction, promoting blood circulation, relieving muscle tension, and stimulating the body's natural healing processes. ❤️‍🩹 #cupping #chinesemedicine #Wellness

October is Breast Cancer Awareness Month, reminding us to prioritize our health through regular screenings and preventative care. 🎗️ Naturopathic medicine emphasizes early intervention. It's never too early to start! Preventative health care isn't a journey for later years—it's a lifelong commitment. Start early to safeguard your well-being. Beyond breast cancer, conditions like osteoporosis and cardiovascular disease become more likely post-menopause. Let's prioritize our health today for a healthier tomorrow. 💪 Your lifestyle choices are powerful tools in shaping a healthier future! 💪 Regular exercise strengthens your heart, while adequate protein, vitamin D, and calcium protect against osteoporosis. Embrace soy and phytoestrogenic foods to balance hormones. Let's nurture our bodies with these choices for a life of well-being! 🌱

Did you know that Vitamin D3 plays a pivotal role in our health? Vitamin D3 injections can bypass the digestive system allowing for better absorption, the injection can help raise and maintain levels for weeks and even up to months! 📆 Elevating health with Vitamin D3 shots 🌞 #thevillagehealthclinic #vitamind #naturopath

September is Arthritis Awareness Month. Did you know that one in five Canadians are trying to manage their arthritis and wondering if they will once again feel better about their overall health? Arthritis can affect any joint in the body, causing stiffness, and often painful inflammation. Have you tried consulting a chiropractor? With more than 100 different types of arthritis, a chiropractor can help you navigate when looking for care options. Like your family doctor, a chiropractor works as part of your circle of care to assess, diagnose and help you manage your arthritis. Here are 3 ways we can help you. 📚Education: Chiropractors may recommend lifestyle changes to help reduce inflammation, and improve your overall well-being 🏃Exercise: Chiropractors can offer personalized treatment plans including at-home exercises to build strength and manage pain. 👐Manual therapy: Chiropractors use manual adjustments and other techniques to help alleviate joint pain and stiffness. Book your chiropractor appointment now! #painfree #chiropractor #ittakesavillage

Relaxation in 5 minutes or less! 🌿 Dr. Brynne Billings is offering complimentary soft tissue sessions at the Mount Pleasant Harvest Fair on September 23rd. All participants will receive a $20 off voucher! 🎟 Make sure to Stop by the clinic to unwind! #HarvestFair #WellnessJourney

Looking to boost your health routine? Glutathione is what you need! This incredible amino acid plays a crucial role in liver detoxification and cellular protection. Our glutathione levels can plummet due to poor diet, pollution, stress, and more. Low glutathione levels can lead to fatigue, skin issues, decreased immunity, and even chronic diseases. With IV Therapy the practitioner can customize your bag upping the glutathione dosage to help with: Anti-Aging Skin Cell Repair Liver Detox Glowing Skin Stronger Hair and Nails Immunity Boost Muscle Recovery Energy Boost #Glutathione #HealthBoost #ivtherapy

🕯️ Discover the healing power of ear acupuncture with Karen Sze 🕯️ 🌸 Say goodbye to stress, anxiety, and depression, and embrace a path to wellness. Let your journey towards managing PTSD, addiction, and weight begin with ear acupuncture! Book your first appointment now through the link in our bio 🔗 #acupuncture #Healing #EarAcupuncture #Wellness

September is Arthritis Awareness Month! 🍃 Arthritis is a condition that affects countless lives. It's more than just aches and pains; it's a battle with inflammation, stiffness, and discomfort. 🌟 So, how can Vitamin C IV therapy help? 🌟 💊 Vitamin C, or ascorbic acid, is a superhero for your body. It's known to combat inflammation, particularly the kind caused by reactive oxygen species (ROS), which tends to be elevated in arthritic patients. 🌱 Not only does it reduce ROS, but it also assists in collagen formation, promotes faster wound healing, and boosts neurotransmitters linked to pain and inflammation. 🔗 Regular Vitamin C IV vitamin drip therapy can be a help for those battling both osteoarthritis and rheumatoid arthritis. Let's spread awareness this month and share the knowledge! 💙💡 #ArthritisAwarenessMonth #VitaminCTherapy #ArthritisRelief #HealthMatters #SpreadTheWord

🚨ATTENTION CYCLEBAR LEASIDE RIDERS🚨 As part of Cyclebar Leaside's week long birthday celebrations, The Village Health Clinic will be hosting a pop-up at the studio on Saturday September 30th from 8:30am-12:30pm Riders, you will know @dr.brynnebillings billings face from the front desk at the studio but did you know she's also a chiropractor at The Village Health Clinic? Dr. Brynne will be at the pop-up doing FREE 5 minute soft tissue sessions. When you come in for your Saturday ride, put your name down on the list for the free soft tissue session! Stop by the pop up to learn more about the services offered at the clinic. Our lovely Clinic Director and Naturopathic Doctor @drdelbelbelluz will be there to answer your questions! We will also be holding a raffle for those who sign up for the clinic newsletter. Don't forget to follow @villagehealthclinic and @cyclebarleaside! See you there! #leaside #bayviewleasidebia #cyclebar #spinstudio #spinclass #torontofitness #spincommunity #torontochiropractor

Join @doctor.blixt at the Mount Pleasant Harvest Fair where he will guide you through an immersive breathwork experience, journey of self-discovery and relaxation. You will learn effective breathing techniques that can help you manage stress and anxiety while fostering mental clarity and emotional well-being. Whether you're dealing with everyday stress or struggling with anxiety, this class offers a safe and supportive space to explore the healing power of breath. No prior experience is necessary, and all are welcome to attend. Sign up through the link in our bio!

Now Available Mondays! Check out our online booking site, DM or give us a call to book 📤 Karen provides personalized treatments and meets her clients where they are at. As a constant learner, she will be studying more about the relationship between TCM & Psychology, and Cosmetic Acupuncture as instructed by Dr Travall Croom of NYC. Questions? Schedule a complimentary 15 minute meet and greet appointment.

Dive into the world of Flower Essences 🌸✨ Embark on a journey with The Quantum Florist at TVHC Open House on August 22nd – where insights await and personalized bottles can be yours, tailored to your unique needs. These drops, diluted imprints of diverse flora, hold potent vibrations. When ingested, they realign negativity, restoring harmony in mind, body, and soul.

Elevate your well-being with us! 🌿✨ Join our enriching events for a chance to win big. 🎉 Participate and you could walk away with a Saje basket worth $160, filled with treasures like the Mindfulness Pocket Farmacy, Extra Strength Warming Balm, Pain Roller, and the famed Peppermint Halo! 🌼 Embrace tranquility and relief, courtesy of Saje Wellness Uptown Location. To enter: 1️⃣ Sign up for a free open house session at The Village Health Clinic. Link in our bio! 2️⃣ Attend the session to enter the giveaway. Your journey to wellness starts here. 🌱💫 #SajeWellness #Giveaway

Nurturing masculinity the natural way 🌱💪 Boosting testosterone with the power of Ashwagandha, Zinc, and Fenugreek. Embrace the journey to enhanced vitality and well-being! #NaturalTestosteroneSupport #naturopath

💪 Men’s Health with Dr. Emile 💪 With a special focus in Men’s Health, Dr. Emile understands the unique issues that men face with regards to their health. Naturopathic medicine offers natural and sustainable solutions for a wide array of concerns. With targeted testing and natural treatment options, Dr. Emile works with men to optimize: Testosterone levels & hormone balance Cardiovascular health & cholesterol metrics Prostate health & sexual function Stress management, energy & longevity Are you ready to take back control of your health? Book a FREE 15 minute discovery call with Dr. Emile to learn more about how naturopathic medicine can help you! #menshealth #naturopath #healthymen

What can we do to help alleviate the symptoms of chronic stress? 💫 One major lifestyle factor that plays a large role is sleep. Here are some of Dr. Taylor’s favourite therapeutic tools to help with sleep when they are dealing with chronic stress. Check out the blog post on our website! #stress #toronto #stressmanagment

Do you suffer from chronic stress? Do you have racing thoughts and problems concentrating on certain tasks? Too often we find patients answering yes to these questions. When individuals experience chronic stress, it can seem long-lasting and without a clear ending. Overtime, it can manifest into physical symptoms such as high blood pressure, adrenal fatigue, insomnia, increased blood sugar levels, lack of appetite and cloudy thinking. It's always great to look at these biomarkers to help narrow down possible reasons for symptoms that individuals experience with chronic stress. Check the blog post out on our website to learn more about why these blood tests are important. #stressmanagment #stressrelief #naturopath

Embracing a Healthy Lifestyle ✨ When it comes to reclaiming your well-being, Dr. Jill helps her patients not only discover the power of healthy habits but also explore the potential of supplementation and other complementary practices. Supplementation can also be used as an additional tool, depending on the root cause. Chromium and herbal supplementation with Berberine can improve glucose control Desiccated thyroid, selenium and an anti-inflammatory diet can support thyroid health Ashwagandha and other herbal adaptogens can improve resistance to stress Cimicifuga, Vitex and phytoestrogenic foods can be used to support reproductive hormonal concerns Acupuncture Especially for individuals who find high levels of stress contribute to their weight gain, acupuncture can be a great adjunctive tool for stress management that can be done in-office. Discover a comprehensive approach to wellness that empowers you to thrive! 🌸

Struggling with weight gain? There are numerous factors that can contribute to this, beyond just lifestyle choices. Dr.Jill dives into common factors and how to tackle them! Hormonal Imbalances: Reproductive, thyroid, glucose control, and stress hormones can play a significant role in weight gain. Mental Health Matters: Mood and mental health issues can impact our weight management journey. Sleep Struggles: Insomnia can disrupt our body's natural balance and affect weight. Lifestyle Habits: Smoking, alcohol, and substance use can be linked to weight gain. Gut Health: Gastrointestinal concerns might influence weight. Autoimmune Awareness: Autoimmune disorders can have an impact. Meds & More: Some medications and conditions like fatty liver can contribute too. 🔍 Identifying the root cause is crucial, comprehensive intake and blood work will help get to the bottom of it. Common Screening Labs: CBC, Fasting insulin/glucose and HbA1c, and Thyroid panel are among the initial tests we conduct. Further Investigation: Reproductive hormones, liver enzymes, inflammatory markers, and antibody testing may be part of the process. Work with Dr.Jill and to get to the bottom of your weight concerns for a healthier, happier you! 🌈✨ #PersonalizedWellness #HealthyLiving"

🌿 Boosting Energy Naturally with Dr. Jennifer! 🌿 Adaptogens & B Supplements: When it's not just a deficiency issue like iron, I love incorporating adaptogens and B supplements into the mix! Schisandra: This amazing herb works wonders to combat stress, fatigue, and improves mood & cognition. It's a holistic way to help your body and mind cope! B5: This key B supplement is crucial for cellular & systemic energy production, better sleep, exercise tolerance, and hormonal balance. Favourite TVHC Service for Energy: When patients face ongoing low energy, one of my go-to treatments is IV or Vitamin Injection therapy! We boost essential nutrients like Bs & D3 and address cortisol levels, which are vital for increased energy. Best part? It bypasses the gut, ensuring optimal absorption for therapeutic effects! Let's revitalize your energy levels and get you feeling your best again! 💪✨ #health #naturopathie #toronto #ontariohealth #torontohealth #wellness #energy #vitamindrip #adaptogens #healthcare #torontohealthcare #ontariohealthcare

🌟 Boosting Energy 🌟 If you've been feeling low on energy lately, you're not alone! Dr. Jennifers most common concerns she hears in her practice us “I wish I had more energy” There are a multiple reasons why this can occur including lifestyle (burn out & sleep), nutrient deficiencies, low iron, allergies (histamine), thyroid concerns, autoimmune concerns, blood sugar concerns, gut health, post viral, hormonal concerns, mood concerns, side effects of medication. Here are some tests and foundational steps she recommends to understand and tackle low energy levels: Lifestyle & Diet: Start by addressing burnout, improving sleep, and ensuring you're well-hydrated with balanced macros. Routine Blood Work: Check for deficiencies in Ferritin, Vitamin D3, B12, and assess your thyroid with a comprehensive panel. Followed by further testing like Lyme, EBV, Autoimmune issues, Inflammation, and Chronic Fatigue Syndrome. After a comprehensive assessment, we will be able to guide you to the best recommended test such as: Functional Testing: Hormone & Cortisol (Adreno-cortex profile) evaluation and Gut health\testing with Food Sensitivity & SIBO testing. Don't let low energy stop you. Schedule an initial appointment and uncover the reasons for your low energy☀️ #toronto #naturopath #wellness #ontariohealth #torontohealth

Mark your calendars! August 22nd TVHC OPEN HOUSE is back! Our event begins with an open house for new and existing patients to get to know our team better and learn how our services can help you become the best version of yourself. 
We will have FREE assessments: Lymphatic Massage, Chiropractic care, Holistic Nutrition, Facial Acupuncture, Naturopathic Medicine & B12 injections! check out the link in our bio to reserve your spot!

Too many times we hear our patients say they’re not being heard, monitored properly or simply cannot access care. Our health system needs help! As NDs & NPs, we’re here to help manage patients and provide you with primary care! Our promise is to partner with you as your primary care provider, utilizing both conventional medical care and naturopathic holistic options, and allied health professionals We’re here to listen, understand your concerns, and meet you where you’re at! #ittakesavillage #ontariohealth #ontariohealthcare #torontohealth #naturopathicmedicine #nursepractitioner #health #toronto #wellness #primarycare

Reserve your spot through the link in our bio! 📅 Get ready for an evening of health, wellness, and fun as the Village Health Clinic presents its eagerly anticipated "Back To School: Family Health Night"! This engaging event is the perfect way to kickstart the new school year with a focus on the well-being of the entire family. Join us for an unforgettable experience dedicated to promoting a healthy lifestyle and fostering a sense of community. Attendees will participate in various interactive health workshops led by experienced professionals. Join our free event as The Village Health Clinic aims to make health education and wellness accessible to everyone. #familyevent #toronto #healthandwellness

Dr.Jill Northrup Offering support and guidance to take control of your wellness journey ✨ #womenwellness #healthempowerment #toronto

🏥 The Village Health Clinic: Empowering Health and Wellness 🌟 At The Village Health Clinic, we believe in a healthcare system where no patient goes unheard or forgotten. Our goal is to partner with you, monitor your care, and understand your health needs for a better quality of life. 🤝💙 🌍 What is Primary Healthcare? Primary healthcare is comprehensive care that addresses the whole person throughout their lifespan - from promotion and prevention to treatment and maintenance. Sadly, in Ontario, primary healthcare is not as accessible as we need it to be. That's why we're here to bridge the gap, providing affordable fee-for-service (private) healthcare. 💪💼 👥 Our Multidisciplinary Approach: As a multidisciplinary private healthcare team, our mission is to provide our community with a cohesive group of health professionals who will work together on your lifelong health journey. Our focus lies in chronic disease management, preventive health and wellness, personal and hereditary risk factors, and personalized care when needed. Together, we can coordinate medications, specialist visits, diagnostics, physical exams, health education, nutrition, screenings, immunizations, and lifestyle solutions. 🌿💉 💯 The Benefits of Private Healthcare: Private healthcare allows us to offer enhanced health assessments, including extensive blood work, functional-based testing, specialist referrals, and imaging. We take the time to deeply understand your current health and preventive solutions, spending up to an hour with our health professionals, including conventional medical practitioners and naturopathic doctors. Our goal is to ensure you feel heard, seen, and supported, developing a personalized treatment plan tailored just for you. 🩺 Join our Village of Care and experience a healthcare journey focused on you, your wellbeing, and your long-term health goals. Together, we can create a brighter, healthier future! ✨💚 #HealthcareRevolution #VillageOfCare #BetterQualityOfLife"

While period pain is incredibly common, it actually isn’t considered “normal”. Pain and cramping before and during your period can have multiple different causes, so your ND will ask you many questions about your symptoms to identify the root cause. If you’re wanting a solution other than just over the counter pain meds, many naturopathic modalities can be useful to ensure your period is as painless as possible. Read below for some examples: Consuming as many anti-inflammatory foods as possible, while limiting inflammatory foods Adequately managing stress to reduce pain perception Botanicals such as ginger or vitex, which can reduce pain and cramping and support female hormones Vitamin and mineral supplements, including B vitamins and Magnesium, which promote muscle relaxation Optimizing lifestyle, including exercise and sleep, to set a good foundation for health Have more questions about how we approach women’s health concerns? Book a complimentary discovery call with Dr. Jill, ND, to learn more.

Welcome to Dr. Jill Northrup! Dr.Jill is passionate about health, wellness, and natural medicine. With a love of helping others, Dr. Jill values an evidence-based approach to naturopathic interventions, and believes preventative medicine and patient education are crucial components of care. Her clinical interests include mental health and stress management, digestive concerns, managing chronic concerns (such as dis-regulated blood sugar, high cholesterol/blood pressure) and women’s health concerns (including PCOS and peri-menopause). Book your first appointment with Dr.Jill now!

Try Celluma Light Therapy! A LED light therapy devices designed to manage a variety of pain and skin conditions. Celluma is used for for pain management and skin conditions, Celluma uses light energy to improve cellular health by accelerating the repair and replenishment of compromised tissue cells. This can be added on to any appointment offered by Karen Sze 🌞 #skincare #toronto #acupuncture

Please welcome Dr. Taylor Blixt, one of the new naturopathic doctors here at the clinic! Hey everyone, my name is Dr. Taylor Blixt and I am very excited to be a part of the amazing team at The Village Health Clinic. I've been exposed to naturopathic medicine since I was young When I realized I wanted to enter the healthcare field, I quickly fell in love with all the amazing tools that naturopathic medicine offers. I enjoy using a combination of acupuncture, botanical medicine, homeopathy and nutrition to help my patients achieve a level of health they may have thought was unattainable before. My passion mainly focuses on helping younger individuals with their mental health. Anxiety, depression, addiction, and mood disorders are common in adolescence today more than ever before and I want to be there to help support them. I am also interested in addressing sleeping difficulties, digestive issues, stress management, chronic fatigue, and men's health. When I am not in the clinic you can often find me outside stand-up paddle boarding, hiking, longboarding or snowboarding. I am also a huge basketball fan (let's go Raptors!). I look forward to being a part of the community here and sharing my passion of naturopathic medicine with everyone. Book your first appointment with Dr.Taylor through the link in our bio!

Thinking about trying IV Therapy? From consultation to infusion, our team of Naturopaths ensure a seamless process tailored to your specific needs. Our experienced professionals administer personalized IV formulas into your bloodstream. With endless benefits, trust us to deliver safe and effective care that's customized just for you! 🧑‍⚕️ #ivtherapy #toronto #naturopath

@dremilesabga gives us the low down for Zinc & Testosterone ・・・ ZINC IS FOR THE DINK! 🤣 I wish I could claim that line as my own, but after hearing it from an old mentor, I never forgot it! But it’s true! Zinc plays a vital role in maintaining healthy testosterone levels - making it a staple in most men’s health supplement formulations today. 💪 Have you ever had your testosterone levels checked? ~ #menshealth #menswellness #naturopathicmedicine #naturalhealth #toronto #testosterone #testosteronebooster

That's a wrap 🎉 We are so thankful for everyone who joined us at The Village Health Clinics Open House! Your support and presence means the world to us. Thank you for being a part of the village!

🌟 Discover local businesses at The Village Health Clinic's Open House! ✨ Join us as we celebrate wellness and entrepreneurship, here's a sneak peek of what's in store: 🧘‍♂️ Mattr Yoga: Elevate your yoga practice with sleek and stylish attire designed exclusively for men. Find your flow in comfort and style with Mattr Yoga's premium clothing line. 🥤 Ase Juicery: Treat your body to a refreshing burst of vitality with Ase Juicery's cold-pressed juices. Sip on their invigorating blends and fuel your day with wholesome goodness. 👓 Naturoblocks: Shield your eyes from the digital world with Naturoblocks' trendy blue light glasses. Protect your vision while staying on-trend with their fashionable frames. 🍵 TVHC Products: Unwind and rejuvenate with TVHC Products' exquisite teas and tonics. Experience a blissful journey of flavors while nourishing your body and soul. 💫 Mark your calendars and join us for an celebration of health, wellness, and the spirit of local entrepreneurship. See you there! #TheVillageHealthClinic #SupportLocalBusiness #WellnessAndEntrepreneurship

🔥Feel the warmth, embrace the detox! Now offering free 15 minute sauna blanket sessions at The Village Health Clinics Open House! Appointments will be offered throughout the day. Experience relaxation, reserve your spot now! #relaxation #detox #openhouse

Join our Village for an OPEN HOUSE & HEALTH MASTERY CLASS.🎉 We start with free services including B12 injections, Lymphatic Drainage, Soft Tissue work, Facial Acupuncture and Consultations to get to know our practitioners better. This is followed by a health mastery class we are sharing for June: Canadian Mens Health Month to help empower men's health. This event is designed to inspire and educate individuals on the path to optimal well-being. Link in bio! 🔗 #torotoro #openhouse #healthandwellness

Unveiling the Mushroom Kick Tonic! Mushrooms, nature's gems! Mushrooms have a remarkable impact on our well-being. Mushroom Kick, a tonic crafted with care, let's explore the incredible benefits these mushrooms offer 👏🍄 #thevillagehealthclinic #tonic #mushroom

June is Canadian Mens Health month @dremilesabga goes over importance of men & their mental health ・・・ We are facing a mental health crisis in Canada, especially among men. Help to be a part of the solution by: 🔹 actively listening 🔹 being empathetic 🔹 reserving judgment 🔹 holding space 🔹 providing resources for professional help Who knows? You could help to save a life. ~ #menshealth #menswellness #naturopathicmedicine #naturalhealth #toronto #health

Meet @natashacook.co at The Village Health Clinic Open House! Learn how to nourish your body to feel your best. Reserve your appointment, link in bio!

Come and meet @drsjayalathge! Explore the variety of services offered and learn how chiropractors can help you live a pain-free, vibrant life. Reserve your spot, link in bio!

Meet @karen_sze_acu at The Village Health Clinic Open House! Experience natural healing, balance, and relaxation and transformative power of Acupuncture and Reiki Use the link in our bio to reserve your spot!

Meet @dremilesabga at The Village Health Clinic Open House! Discover the power of naturopathy at our Open House event, explore healing, and natural remedies. Reserve your spot today through the link in our bio and take control of your well-being!

Meet @gabrielatinocco at The Village Health Clinic Open House! Experience the transformative power of Lymphatic Drainage and Wood Therapy. Discover natural detoxification and body contouring techniques to enhance your wellness. Reserve your spot, link in bio! #openhouse #massage #wellness

Meet Dr.Jennifer at The Village Health Clinics Open House and learn how Naturopathic medicine can get you feeling your best! Offering complimentary services such as: Cosmetic Acupuncture Naturopathic Consults and B12 Injections Reserve your spot ✨ link in bio #naturopath #toronto #wellness

Please join us at the Village Health Clinic for an empowering men's health event designed to inspire and educate individuals on the path to optimal well-being. ENGAGE with our keynote speakers, as they delve into the importance of prevention in men’s health, exploring nutrition, exercise, sleep and stress management. EXPERIENCE the profound benefits of yoga and breath work with a live guided class to help cultivate strength, flexibility and mindfulness. EMBRACE the spiritual component of health as we end the event with prompted self-reflection and intention setting practice to shift your mindset and manifest success. Admission is $10 (which can be applied to the purchase of any product on sale at The Village Health Clinic). Please purchase tickets through Eventbrite, link in bio! #menshealth #toronto #spiritual

Mark your calendars! June 13th TVHC OPEN HOUSE Our event begins with an open house for new and existing patients to get to know our team better and learn how our services can help you become the best version of yourself. FREE assessments: Lymphatic Massage, Chiropractic care, Holistic Nutrition, Facial Acupuncture, Naturopathic Medicine & Free B12 injections! As well, visit the local business pop up shops including Mattr, Ase Juicery Naturoblocks & more! **IMPORTANT** Please reserve your desired practitioner appointment at the link in bio! Walk ins are welcome but we cannot guarantee practitioners availability #openhouse #mountpleasant #healthandwellness

Be apart of The Village 🙌 We are looking for a Naturopathic Doctor who will provide to their patients; individualized optimal care, education, and innovative treatment protocol! Send your resume to info@thevillagehealthclinic.ca !

Curious about how we make our tea blends 🤔 Our naturopaths are experts in the field of natural medicine, with a deep understanding of the therapeutic properties of plants and herbs! Each of our tea blends is created with a specific purpose in mind, whether it's to boost the immune system, support digestion, or promote relaxation. Our naturopaths carefully consider the health benefits of each herb and botanical, and combine them in a way that maximizes their healing properties. With the recipes set, The Village Health Clinic receives our variety of herbs from @perfect_herbs! Each herb is then measured, mixed and packaged in house 🏠 Check out our website for a list of our teas and their benefits ☕ #wellness #naturopath #toronto

Take a closer look! It's Check Your Skin Day - a reminder to examine your skin for any changes or abnormalities that could indicate a potential health concern. Keep yourself and family safe this summer by taking protective measures while under the sun 🌞😎 #summer #screening #toronto

Are you always bloated? Yeah, so is everyone else! Gas and bloating are among some of the most common concerns that naturopathic doctors see in practice. And while it could be a reaction to poor quality food (discussion for another video), there are also lots of other reasons why you may be bloated all the time - such as: 🔹 Fast eating 🔹 Poor sleep 🔹 High stress 🔹…and so much more Work alongside your naturopathic doctor to find the ✨ root cause ✨ of your digestive concerns! ~ #wellness #guthealth #toronto #torontonaturopath #naturopathicmedicine #naturalhealth #keepitsimple

The Village Health Clinic ☀️ Offering appointment specializing in: -Primary care service -Naturopathic appointments -IV & vitamin therapy -Massage therapy -Chiropractic & Physiotherapy care -Acupuncture & Cupping -Dietary Services And so much more! Reach out to schedule your next appointment ✨ #healthandwellness #toronto #naturopath

Don't let digestive issues hold you back! Try one of our digestive tonics and tonics to keep your gut happy and healthy 🌿🍵 #digestivehealth #healthandwellness #guthealth

Take a break from your busy life and indulge in the ultimate relaxation experience, try one of our massages today! 🤲 Massage therapy appointment gift cards available for mother's day 💐 buy one and get 10% off your next purchase #massagetherapy #toronto #wellness

Update your daily routine with one of our adaptogenic tonics 🌿🌱 If you're looking for a natural way to boost your energy and support your body's natural defenses, look no further than adaptogenic tonics. These tonics are packed with powerful herbs and adaptogens that have been used for centuries to support overall health and wellness. From ashwagandha to reishi mushroom, the ingredients in these tonics are carefully chosen to help you adapt to stress and support optimal function. #health #wellness #herbalmedicine

The Village Health Clinic is now booking appointments with Karen Sze, Acupuncturist and Reiki Master! Schedule your complimentary 15 minute appointment to learn more 👏 #thevillagehealthclinic #acupuncture #reiki #toronto

Spoil your mom (and yourself) This mothers day! Buy your the mom in your life a gift card to any of our services and get $10 off your next purchase! DM, Email or Call to get yours now 💐 #mothersday #thevillagehealthclinic

@gabrielatinocco If you’re wondering what lymphatic drainage can do for your body, check out these amazing before and after results photos! For best results biweekly or monthly BLD is recommended 😊 From reducing bloating and water retention to improving skin texture and tone, these photos show just how powerful this gentle technique can be! If you’re ready to experience the amazing benefits of lymphatic drainage for yourself, then book your session today! Click the link in my bio to schedule your appointment and take the first step towards a healthier, more vibrant you! Let’s get started on your journey towards optimal health and wellness!✨ . . . #lymphaticdrainage #beforeandafter #results #selfcare #wellness #linkinbio #toronto #ontario #brazilianlymphaticdrainage #healthylifestyle #healthy #detox #waterretention Please note that individual results may vary

Check out @dremilesabga top 3 supplement recommendations. “You cannot out-supplement a poor diet and lifestyle! But there are some supplements out there that can help to fill in the gaps. Here are three of my favourites: • Vitamin D • Omega-3 fatty acids • Magnesium Make sure to talk to your naturopathic doctor first before starting a new supplement regimen! “ ~ #menshealth #menswellness #naturopathicmedicine #naturalhealth #toronto #torontohealth #torontonaturopath #healthtips

This Mother's Day pamper a loved one (or yourself!) and give the gift of skin health! 💆🕯️ We offer a variety of services that will leave you or your loved one feeling radiant and rejuvenated✨ #skinhealth #mothersdaygift #thevillagehealthclinic #toronto #brazilianlymphaticdrainage #lymphaticdrainage #IVdrip #botanical #torontohealth #healthymomstoronto

Meet Karen, our newest team member! Karen has an invested interest in getting to the root of the problem for all her clients and helps them improve their overall quality of life. Karen combines Traditional Chinese Medicine (TCM) Acupuncture and Reiki with her intuition to empower, re-align, and re-connect her client’s mind, body, and spirit. Karen is now booking for May! DM, call or email to book your session 🌿

@dremilesabga gives us the lowdown on adaptogens for stress! Have you ever tried using adaptogens before? If you live on Planet Earth, chances are that stress is a part of your life in some way, shape or form. Adaptogens can help to improve our resilience to stress by modulating cortisol levels. ~ #menshealth #wellness #torontonaturopath #healthtips #torontohealth #naturopathicmedicine #naturalhealth #stresstips #adaptogens #toronto

Who says you can't have it all 💁 Our Try Me Tea Pack gives you the opportunity to try five of our favorite teas! With a wide variety of dried herbs our custom teas can address symptoms such as: stress, skin conditions, immunity, hormonal balances sleep concerns and more making it the perfect mother's day gift! ☕ Visit us @thelocalloop.market Sunday April 30th and pick up your Try Me Pack or DM us to reserve yours🌿🌱 #thevillagehealthclinic #toronto #tealover

Mother's Day is around the corner, and if you haven't found the perfect gift yet, look no further! The Village Health Clinic has you covered with a wide range of gifts, including teas, tonics, and gift cards. Head over to our website or stay tuned for our Mother's Day gift ideas and promos, and show your Mom some love with a thoughtful present this year! 💐🎁 #MothersDayGifts #VillageHealthClinic #TeasAndTonics #GiftIdeas

• @dremilesabga gives us the down low on IV Therapy Got more questions? We offer a free 15 minute consultation. Link in bio ~ #menshealth #menswellness #naturopathicmedicine #naturalhealth #toronto #vitamindrip #ivtherapy #toronto #torontowellness

Join us Wednesday April 26th for the Power of Protein Seminar! Followed by a free exercise class hosted by Dr.Brynne. Reserve your spot through the link in our bio #thevillagehealthclinic #toronto #protein #course #seminar

Sunshine & Warm weather is around the corner. Lets get you feeling and looking your best with @gabrielatinocco Brazilian Lymphatic Drainage! . . . #lymphaticdrainage #brazilianlymphaticdrainage #toronto #ontariowellness #ontario #wellness #beautytips #beauty #health #healthylifestyle #detox #detoxify #foresthill #mountpleasant #aesthetic

💭Wondering why to see a chiropractor? Here at The Village Health Clinic, we take a holistic approach to your care. Below are some of the modalities that may be incorporated into your treatment: ✨Soft tissue therapy ✨Cupping ✨Adjustments and/or mobilization's ✨Acupuncture ✨Tailored exercise plan Questions about how chiropractic care can help you? Our doctors offer free 15 minute discovery calls to learn more!

April is IBS Awareness month! Irritable Bowel Syndrome can be exhibited with Abdominal pain, Bloating, Constipation, Diarrhea with nearly 20% of Canadians being impacted with ongoing IBS symptoms. IBS can be due to food sensitivities, imbalance of bacteria in the gut, stress, neuroendocrine concerns, immune disregulation, liver burden How we approach IBS 1. Food Sensitivity Testing or FODMAP with a Naturopathic Doctor 2. Supplements such as GABA, magnesium, or 5 HTP to her with neuroendocrine concerns 3. Custom tonics to help balance bacteria and decrease stomach pain 4. Probiotics with specific strains proven to help IBS 5. Addressing stress through massage, acupuncture, breath work, talk therapy & more If you are experiencing IBS symptoms, speak to one of our Naturopathic Doctors! Depending on why you are experiencing IBS will determine best approach. Dosing & formulas of specific supplements also matter. Book a meet the doctor and lets get you started to happier gut! #ibs #health #thevillagehealthclinic #guthealth #toronto

When it comes to your health, having access to quality primary care is essential. Nurse practitioners are an excellent option for primary care services, offering a range of benefits. Nurse practitioners provide high-quality care while considering the physical, emotional, and social aspects of your health. Whether you're managing a chronic condition or just need a routine check-up, a nurse practitioner can help you take charge of your health and well-being. #Thevillagehealthclinic #toronto #nursepractioner #nursepractitioner

Whether you're new to breathwork or an experienced practitioner, our classes cater to all levels and are designed to leave you feeling refreshed, energized, and grounded. Join us and discover the benefits of conscious breathing for yourself! Purchase your tickets through Eventbrite or dm to reserve your spot!

Clinic Closure for Easter! 🐰🐰

5 reasons to try acupuncture: Pain relief: Acupuncture has been used for centuries to relieve pain, including chronic conditions like back pain, migraines, and arthritis. Stress reduction: Acupuncture can help reduce stress and anxiety by triggering the body's natural painkillers (endorphins) and regulating cortisol production. Improved sleep: Many people report better sleep quality after acupuncture, thanks to its ability to regulate the body's circadian rhythm. Digestive health: Acupuncture can improve digestive health by regulating digestive enzymes and movement, and treating conditions like acid reflux, bloating, and IBS. Holistic approach: Acupuncture treats the whole person, not just specific symptoms or conditions, promoting overall health and wellbeing. Call, message or book your Acupuncture appointment now! #thevillagehealthclinic #acupuncture #toronto #health

We care about your health, thats why here at The Village Health Clinic we offer direct billing to most major insurance companies! #thevillagehealthclinic #toronto #massages #physio #chiro #health

This is your reminder of how important 7-8 hours of uninterrupted sleep is for you 💤 Sleep is foundational to your health and helps with preventing & managing chronic disease. Sleep is involved in healing and repair for your body including, the heart, blood vessels, bone, gut, brain and even your cells! Sleep disturbances can mean difficulty falling asleep, staying asleep, and/or getting deep sleep. Melatonin (our sleep hormone) is needed to help us fall asleep. It is produced in darkness & helps balance cortisol in the body. Eliminating light stimuli (phone, TV, computer) at least 30 minutes before bed can help produce melatonin. Our body uses sleep to balance hormones and cortisol, needed for our immune system, growth, repair, & decreasing inflammation in the body. Lack of sleep can cause increased production of stress hormones and lower sleep quality is associated with increased risk of high blood pressure, strokes, decreased resilience to cold & flu, increased pain, poor decision making, depression and anxiety. #thevillagehealthclinic

"Meet Natasha, our holistic nutritionist! She believes what we eat affects our physical, emotional, and spiritual wellbeing. Let her develop a personalized nutrition plan to help you achieve optimal health! 🍅🍉🍊 Book through link in bio or give us a call! #holisticnutrition #wellnessjourney"

Step into a space of relaxation and connection in our upcoming breath work class hosted by Stefania Ross Monday March 20th! 🌬️ Event Brite ticket link in bio #breathwork #breathology #toronto #wellness #torontoretreat #torontowellness

Dr.Emile Sabga's three favourite reasons to visit a Naturopathic Doctor! The Village Health Clinic offers a variety of different naturopathic services, check out our website for more information👨‍⚕️👩‍⚕️

Dr.Maryam talks about supplements to support your Brain health!

In Ontario, Naturopathic Doctor and Nurse Practitioners practice primary care medicine. Primary care practitioners provide care for family medicine and general internal medicine. At The Village Health Clinic, we are here to understand our patients. Both our Nurse Practitioners & Naturopathic Doctors are here to: • Service more than one health care concern during a visit. In fact, we will look at the entire patient picture as a whole • Provide continuity of care • Monitoring health through frequent check ups. This also allows us to adjust treatement plans through health progressions for individualized best fit. • Run extensive blood work, not just CBC • Diagnose and provide analysis for the patient not just the symptom Nurse Practitioners can provide specialist referral, pharmaceutical prescriptions, IUD insertion/removal, physical exams, PAP tests & HPV Screening Naturopathic Doctors can provide functional based testing, PAP tests & HPV screening, physical exams routine blood work & alternative care options (Vitamin therapy, botanical medicine, acupuncture & more) #naturopathic #toronto #thevillagehealthclinic #healthcare