A sauna blanket is a portable, infrared-powered thermal wrap that offers many of the same benefits as a traditional sauna. Designed to be wrapped around your body, this high-tech blanket uses far infrared (FIR) heat to gently raise your core temperature, encouraging sweating, detoxification, calorie burn, muscle relaxation, and stress relief.
Unlike steam saunas that heat the air around you, sauna blankets use infrared technology to penetrate deep into your body’s tissues. This helps promote better circulation, reduce inflammation, and support overall wellness—all while you're lying down comfortably.
Key Benefits of Using a Sauna Blanket:
- Detoxification: Sweating helps flush out toxins from the body.
- Calorie Burn: You can burn up to 600 calories in a single session.
- Muscle Recovery: Great for post-workout relaxation and faster recovery.
- Improved Skin Tone: Promotes clearer, smoother skin through deep sweating.
- Stress & Anxiety Relief: The gentle heat helps calm the nervous system.