Subscribe

Come join Laura, our Registered Massage Therapist, and learn about the stages of development of a newborn in their first year of life, their postural development, gross motor and fine motor development.

Laura will also teach you the guidelines of massaging an infant, what to look for, duration for specific ages and special considerations when massaging an infant, ie. medications, allergies, last feeding etc. She then will show you a series of massage techniques that you can perform on an infant.

Click the link below to purchase your ticket now! 

https://www.eventbrite.ca/e/infant-massage-workshop-tickets-73359517291?utm_term=eventurl_text

Join TVHC in collaboration with Saje Natural Wellness for an interactive evening surrounding the topic of pain and pain management. More details coming soon! 

Feeling overwhelmed with life stressors? TVHC has collaborated with Journey 2 Freedom & Edward Jones to give you some insight on how to deal with these stressors.

Have you ever thought "How do I know my money will last in retirement?" or "Can I afford to pay for my children's education?." Do you have difficulty sleeping? Do life stressors impact they way and what you eat?! Let us guide you through setting/achieving your financial goals & health goals- both mental and physical! Our evening's topics of discussion will include nutrition, sleep hygiene, financial goal settings that help with financial stressors such as retirement/housing/children, boundary setting, smart goals and more!

Click the link below to purchase your ticket now! https://www.eventbrite.ca/e/healthy-wealthy-wise-tickets-72181164807?utm_term=eventurl_text

Join TVHC in collaboration with Andrijana Sabadosh for a morning of mindful movement & body balance, while connecting with your baby!

The Parent and Infant Yoga Class is a welcoming, baby-friendly space where you can find the time to realign and balance your hardworking body. Do this while cuddling and enjoying your baby and connect with a new community!

The focus of this class is to explore mindful movement and stretching, strength building, and restorative poses to create more space in the exciting life of a new parent.

TVHC has collaborated with Andrijana Sabadosh, who will lead this class. Andrijana has been practicing yoga for over 15 years, has over 700 hours of yoga training, holds a 4 years Bachelor of Arts degree in Psychology and has over 10 years of experience working with children. It is through her experience as a mom where she has developed an understanding of the vulnerability of a woman's body and the changes it experiences during pregnancy and postpartum. Her passion lead her to learn how to prevent and heal conditions through prenatal and postnatal training with Nicky Poole.

Click the link below to purchase your ticket now!

https://www.eventbrite.ca/e/parent-baby-yoga-tickets-76110525631?utm_source=eventbrite&utm_medium=email&utm_content=follow_notification&utm_campaign=following_published_event&utm_term=Parent+%26+Baby+Yoga&aff=ebemoffollowpublishemail